The remote control is a fantastic invention. Of course you can get up, walk over to the TV and change the channel—but isn’t life so much better because you have one? It’s instant gratification at its finest. So it’s ironic that a remote control has anything to do with helping you re-sculpt the body of your dreams. But it’s true—and I’m about to show you how…

Transforming your body from “flabby” to “fit” is that easy if you’re eating the right foods, in the right portions—day in and day out. The problem with healthy eating—just like with the remote control—is that getting up and doing the planning, shopping, prepping, cooking, measuring and packing is a heck of a lot harder to do every day than just clicking a button.

Fortunately for you, that’s where we come in…